The Importance of Retreat

Retreat. /rəˈtrēt/ (n.) an act of moving back or withdrawing.

By Sarah Spech

Retreat. /rəˈtrēt/ (n.) an act of moving back or withdrawing.

As part of our year with VVC, we are able to go on a mid-year retreat. Three days, almost exactly halfway through the program, with no work, (minimal) outside stress, and lots of community bonding. In the two weeks leading up to the retreat, there were many remarks of “I’m so ready for retreat” and the like from all of us.

Personally, it was needed even more as a renewal of enthusiasm for the work I do than anything else. While I thoroughly love the work I do, after so many months, it has become more of a “job” to get done than an act of service with a mission. Entering the retreat, I wanted to renew and refresh that sense of mission and the energy that I had. It’s so easy to grow away from the relational aspect of service and settle into the impersonal, transactional mentality of day-to-day tasks.

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Warm weather, nature, time with community, and time to focus on the reason for the work we do were the necessary medicine.

 

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(And fuzzy cows)

 

It makes me think about how in other years of my life, there was never the same time set aside for true retreat. While vacations can be relaxing, intentional time to reset and refocus while on retreat is rarely given priority (if ever). I have learned the necessity of leaving room for retreat in my future career. Even if that means vacation motivated and filled with my own intentionality to examine my life and goals.

It gives you a chance to refill your own cup. We were able to put intentional time into our individual and communal relationships, think deeply and critically about where we are in life and where we want to go, and center ourselves within ourselves in order to go out into the world, more solidly grounded within ourselves. And with a full cup, we are able to enter back into daily life, ready to give of ourselves to our neighbors in need.

 

Sarah Spech hails from Cleveland, Ohio, and graduated from the University of Dayton with an English degree. She enjoys music, talking about feminism, a hot cup of fair trade coffee, and dreaming about one day living beyond the borders of the Buckeye State.

Living the Year of Mercy Beyond 2016

Through VVC, I am able to live the Corporal Works of Mercy and my faith in an active, tangible way.

By Mary Ellen Ostrowski

As I look back on 2016, I am struck with how blessed I was to be able to spend part of the Extraordinary Year of Mercy in such a meaningful way, through becoming a VVC and working as a Patient Advocate at St. Vincent de Paul – Cincinnati.

Through VVC, I am able to live the Corporal Works of Mercy and my faith in an active, tangible way. I am able to comfort the sick through my role as a patient advocate, assisting neighbors in receiving life-saving medication. I cloth the naked, by giving thrift store clothing vouchers to neighbors who sometimes only had the clothes on their backs. I help feed the hungry and give drink to the thirsty by assisting in the Choice Food Pantry. I am able to (hopefully) be Christ to those that walked through the doors of our Outreach Center. I pray with people, listen to people, and give encouraging words to people. And even though looking back it seems like only a drop in the bucket, like it was a futile attempt to try and do something in a world so full of problems, I am reminded that even serving one soul makes it all worth it.

A quote attributed to Mother Teresa (a woman who exemplified living the works of mercy) sums it up perfectly, “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” As I continue this VVC year of service in 2017, I am challenged to continue having an attitude of mercy with neighbors, with my community, and with myself.

But I encourage anyone reading this to also continue living a year of mercy every year. Do something. Do something big, small, short term, long term, helping one neighbor or a whole community, just do something. Have an encounter of mercy with your own neighbors. Remember that even seemingly small acts of kindness like sharing food or clothing can have an immense effect on those you serve and on your own life as well. Don’t let the immensity of the world’s problems cause you to be complacent or indifferent.

Don’t be afraid to make ripples! You never know what effect they will have on the world.

 

Grounded in her faith, Mary Ellen has an optimistic outlook on life. Through intentional decision making and dedication to personal prayer and reflection, Mary Ellen strives to grow as an individual on a daily basis.

Soul Food Feeds St. Vincent de Paul – Cincinnati

By Tim Barr

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As people, we share common needs for both physical and spiritual nourishment. Physical nourishment could be anything along the lines of eating, being active, or actually doing something. Spiritual nourishment would consist of self-reflection, prayer, and creating a space to allow God’s presence in.

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St. Vincent De Paul has been a common area where both of these needs have been met in one way or another, whether it be serving our many neighbors with food through our pantry or sitting down for a meal together as a staff. Praying with a neighbor is a staple of the organization and a strong foundation of hope through adverse times. We all share the common experience of our souls and the need for them to be nurtured.

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In February 2015, we hosted the inaugural Soul Food Session potluck, recognizing and celebrating Black History Month and the many souls that have helped and are continuing to help create it. We host the lunch in celebration of black history and to further perpetuate the love culture that exists in it and its home here at St. Vincent De Paul.

Soul food, in essence, comes from a place of love and nourishment for the soul. A lot of the recipes consist of everyday things that people would just have “around the house.” I use that term loosely because, for a lot of black families, it would be the very last of what they had or everything they could afford, which wasn’t much. The beauty in soul food is that it’s made from very basic ingredients, but made with enough love to feed families for generations.

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As we grow as an organization, it’s important to remember what’s at the core of our mission and the work we do: love. A recent study from the University of Chicago (Woolley & Fishbach) has proven that sharing meals or eating the same foods builds trust and cooperation within groups of people. The goal of the Soul Food Session potluck was to increase awareness and spark conversation about all the physical contributions of black culture to American history and the spiritual contributions to who we are as people.

 

Tim Barr is a former VVC and current volunteer coordinator at St. Vincent de Paul – Cincinnati. His succotash was a huge hit at the potluck, and his recipe was requested many times.

Dissatisfied and Ready

In this year of transition and discernment I feel as though I am standing at a vantage point. I see similarities between my new environment and my place of origin and cannot help to quench the urge to find my niche in our complex society.

By Fare Olagbaju

I smile when I reflect on my journey from Lagos, Nigeria, to the West End of Cincinnati. My upbringing laid the foundation for my personal growth and deliberately conscious way of life. From a young age, in spite of the rebukes I received from elders who believed children were to be seen and not heard, I realized that questions are more important than answers. I stood out among my peers because I actively sought to learn more about the socio-economic mechanisms behind fast-paced Lagos, and the close-knit communities it comprised of. I could not come to terms with what I saw as my compatriots’ apathy about the curious state of our nation. However, as I grew older and became more cognizant of my relative privilege in society, I began to realize that the average Nigerian’s top priorities were not insight and enlightenment, but survival and sustenance.

The apathy I once perceived at home has come back as I leave the collegiate bubble and immerse myself in the “real world.” I left Nigeria at the age of seventeen to broaden my perspective of the world, but in the U.S., I have come to observe that people have been stripped of a sense of human dignity; in the land of the free and the home of the brave, I have found that many people still struggle to survive and sustain. My curiosity pushes me to pose the question, “Why?” But in my four and a half years in the United States, I have found that the inequality is not hard to see, especially for someone who looks like I do.

It has been a struggle to discern for myself who I am, but this year there is a new identity that I have taken on: I am a Vincentian. I have been called to live a holy life, to be humble, and to be of service to the poor. With the injustice and lack of love in the world, I have found that it is easy to burn out, especially when one takes on such a calling at the Society of St. Vincent de Paul. Dissatisfaction is a good thing, to not be content with societal inequities and always strive to foster hope for those who live on the margins.

So far, this year of service has led me to appreciate the human condition much more. In this year of transition and discernment, I feel as though I am standing at a vantage point. I see similarities between my new environment and my place of origin and cannot help to quench the urge to find my niche in our complex society. Simplicity has taught me to not worry, but to embrace discomfort and search for avenues to continuously learn and grow.

Over the course of my lifetime, I would like to bring people together to help build frameworks that enable communities to learn, grow, and hold leaders accountable. I want to go beyond helping our neighbors in need. I would like to search for alternatives to the current mechanisms that keep my neighbors in need.

 

To learn more about VVC, visit http://bit.ly/learnVVC

Hailing from Lagos Nigeria, Fare is a contemplative and curious individual, especially in subjects of Economics, Politics, Science, Arts, and Poverty. Aside from his questions and books, Fare is also sustained by chicken, music, bagels, and a profound sense of chill.